Description
A creamy gingerbread protein smoothie packed with warm spices, natural sweetness, and high protein. Perfect for healthy holiday mornings.
Ingredients
Scale
1/4 cup Greek yogurt
1/2 cup almond milk
2 tablespoons protein powder
1 tablespoon cashew butter
1 teaspoon molasses
1/4 teaspoon vanilla extract
1/4 teaspoon cinnamon
1/4 teaspoon ginger
dash nutmeg
dash salt
1 frozen banana
2 ice cubes
Instructions
1. Add all ingredients to a blender
2. Blend until smooth and creamy
3. Adjust thickness with almond milk if needed
4. Pour into a glass and serve immediately
Notes
Use frozen banana for best texture
Adjust sweetness with more or less molasses
Best served fresh
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 220
- Sugar: 12g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg