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Chicken Salad Recipe: 7 Powerful Easy Lunch Ideas


  • Author: Ethan
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

Creamy chicken salad recipe perfect for lunches, meal prep, sandwiches, wraps, and leftovers.


Ingredients

Scale

2 cups cooked chicken

1/2 cup mayonnaise

1 tablespoon Greek yogurt

1 celery stalk

2 tablespoons red onion

1 tablespoon lemon juice

1 teaspoon Dijon mustard

1 tablespoon parsley

1/4 teaspoon garlic powder

Salt and pepper


Instructions

1. Dice or shred cooked chicken.

2. Add celery, onion, parsley, garlic powder, salt, and pepper.

3. Whisk mayonnaise, yogurt, lemon juice, and mustard.

4. Mix dressing into chicken.

5. Chill for 20 minutes before serving.

Notes

Use rotisserie chicken for faster prep.

Store refrigerated for up to 4 days.

Add grapes or nuts for texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 85mg
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