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Air fryer asparagus recipes served with grilled chicken and roasted sweet potatoes on a dinner plate.

Asparagus Recipes Air Fryer: 12 Easy Fresh Ideas


  • Author: Ethan
  • Total Time: 13 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crisp-tender air fryer asparagus with 12 easy seasoning variations for fast weeknight sides.


Ingredients

Scale

1 pound fresh asparagus

1 tablespoon olive oil

1/2 teaspoon kosher salt

1/4 teaspoon black pepper

1/2 teaspoon garlic powder

1 tablespoon lemon juice

2 tablespoons grated parmesan, optional


Instructions

1. Trim woody ends from asparagus and pat spears dry.

2. Toss asparagus with olive oil, salt, pepper, and garlic powder.

3. Arrange spears in a single layer in the air fryer basket.

4. Air fry at 380°F for 6 to 8 minutes, shaking once.

5. Finish with lemon juice, parmesan, herbs, or your favorite seasoning variation.

Notes

Thin asparagus may cook in 5 minutes. Thick asparagus may need up to 10 minutes. Add cheese and glazes after cooking for best results.

  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 pound
  • Calories: 58
  • Sugar: 2g
  • Sodium: 290mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 2mg
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