Description
This juicy air fryer chicken recipe solves the common problem of dry chicken with easy cooking techniques, balanced seasoning, and perfect timing.
Ingredients
1 pound boneless skinless chicken breasts
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon lemon juice
1 teaspoon honey or brown sugar optional
Instructions
1. Pound chicken breasts to even thickness.
2. Pat chicken dry with paper towels.
3. Mix olive oil, lemon juice, honey, and seasonings in a bowl.
4. Coat chicken evenly and let it rest for 20 minutes.
5. Preheat air fryer to 370 degrees Fahrenheit.
6. Place chicken in a single layer inside the basket.
7. Cook for 8 to 12 minutes and flip halfway through cooking.
8. Check internal temperature using a meat thermometer.
9. Remove chicken at 160 to 165 degrees Fahrenheit.
10. Rest chicken for 5 minutes before slicing and serving.
Notes
Do not overcrowd the air fryer basket.
Always rest chicken before slicing.
Use a meat thermometer for best results.
Chicken thighs may need slightly longer cooking time.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 2g
- Sodium: 520mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 85mg