Description
This tropical matcha with pineapple smoothie bowl is refreshing, creamy, and energizing. Naturally gluten-free, vegan, and packed with antioxidants.
Ingredients
Scale
½ frozen banana
2 cups frozen pineapple chunks
1 teaspoon matcha green tea powder
1 cup non-dairy milk
Instructions
1. Add frozen banana, pineapple, matcha, and non-dairy milk to a high-speed blender.
2. Blend until thick and smooth.
3. Pour into a bowl.
4. Top with mango, raspberries, chia seeds, and granola.
Notes
Use frozen fruit for best texture.
Swap banana with mango for variation.
Add protein powder or nut butter for a nutritional boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie Bowls
- Method: Blended
- Cuisine: Tropical Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 22g
- Sodium: 25mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg