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Tropical Matcha with Pineapple smoothie bowl topped with raspberries, pineapple chunks, chocolate granola, and a gold spoon

Tropical Matcha with Pineapple – Energizing & Easy!


  • Author: Ethan
  • Total Time: 5 minutes
  • Yield: 1 bowl 1x

Description

This tropical matcha with pineapple smoothie bowl is refreshing, creamy, and energizing. Naturally gluten-free, vegan, and packed with antioxidants.


Ingredients

Scale

½ frozen banana

2 cups frozen pineapple chunks

1 teaspoon matcha green tea powder

1 cup non-dairy milk


Instructions

1. Add frozen banana, pineapple, matcha, and non-dairy milk to a high-speed blender.

2. Blend until thick and smooth.

3. Pour into a bowl.

4. Top with mango, raspberries, chia seeds, and granola.

Notes

Use frozen fruit for best texture.

Swap banana with mango for variation.

Add protein powder or nut butter for a nutritional boost.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie Bowls
  • Method: Blended
  • Cuisine: Tropical Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 22g
  • Sodium: 25mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg
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