Description
This high-protein chocolate chia pudding is rich, creamy, and 100% vegan. Perfect for meal prep, dessert, or a post-workout snack.
Ingredients
Scale
2 tablespoons chia seeds
2 tablespoons cocoa powder
1 scoop plant-based/vegan protein powder
1 cup plant-based milk (almond or soy)
3 tablespoon maple syrup or agave
1 teaspoon vanilla extract (optional)
Pinch of sea salt
Instructions
1. Whisk together milk, cocoa, protein powder, maple syrup, vanilla, and salt.
2. Stir in chia seeds thoroughly.
3. Let sit for 5 minutes, then stir again.
4. Refrigerate for 2 hours or overnight.
5. Stir before serving and add desired toppings.
Notes
Store in jars for 4–5 days.
Top with peanut butter, fruit, or yogurt for variation.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: High Protein Desserts
- Method: No Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 jar
- Calories: 250
- Sugar: 8g
- Sodium: 85mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg