A thick and creamy Peanut Butter Banana Smoothie Bowl made with frozen bananas, peanut butter, and flaxseed for a healthy breakfast.

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2 ripe bananas, peeled and frozen

2 tbsp creamy peanut butter

2 tbsp flaxseed meal (optional)

1/2 tsp vanilla extract (optional)

1/4 cup nondairy milk (such as almond or coconut)

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1. Add ingredients to the blender.

2. Blend until smooth and creamy. Adjust the liquid amount if necessary.

3. Transfer smoothie to a bowl.

4. Add toppings such as granola, coconut flakes, chia seeds, or sliced bananas.

5. Serve immediately and enjoy.

Use frozen bananas for a thick smoothie bowl.

Limit liquid to maintain creamy texture.

Add protein powder if you want a higher protein smoothie bowl.