Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Homemade Lunchables: 5 Easy Secrets for Healthy Lunch Prep


  • Author: Ethan
  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Description

Homemade Lunchables are a quick and healthy meal prep lunch made with deli ham, cheddar cheese, fresh grapes, sugar snap peas, and crackers. Perfect for school lunches and easy work meals.


Ingredients

Scale

4 oz deli sliced ham

4 oz cheddar cheese or 4 slices

1/2 cup grapes

1/2 cup sugar snap peas

12 crackers


Instructions

1. Divide the sliced turkey, cubed or sliced cheddar cheese, grapes, and peas evenly into two airtight containers.

2. Use bento-style lunch boxes or divided containers to keep ingredients separate.

3. Seal the containers tightly and place them in the refrigerator.

4. These homemade lunchables stay fresh for up to 2 days.

5. Pack crackers separately and add them the day you plan to eat to keep them crisp.

Notes

Store in airtight containers.

Keep crackers separate until serving.

You can substitute turkey or chicken for ham.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 box
  • Calories: 320
  • Sugar: 9g
  • Sodium: 680mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 40mg
Index