Three refreshing green smoothie recipes made with coconut water, tropical fruits, and leafy greens. Light, energizing, and easy to blend.

Scale

Tropical Green Smoothie:

4 oz coconut water

2 cups spinach and/or kale

1 cup frozen pineapple

1 banana (optional)

Juice from ½ of a small lemon

Optional: ¼ cup hemp seeds, 2 tsp agave, pinch salt, ¼ tsp spirulina

Go Green Smoothie:

1 cup spinach

½ cup peeled cucumber

1 cup frozen mango

1 banana (optional)

2–3 medjool dates, pitted

Juice from ½ lime

Optional: mint leaves, salt, spirulina

Green Tea Cucumber Smoothie:

1 cup spinach

1 stalk celery

½ cup cucumber

1 frozen banana

½ cup pineapple

½ small lime, juiced

8 oz green tea (cooled)

Optional: hemp seeds, maple syrup, salt, spirulina

Cook Mode Prevent your screen from going dark

1. Add all ingredients to blender and blend until smooth.

2. Adjust sweetness or thickness if needed.

3. Serve chilled and garnish if desired.

Try freezing in smoothie packs for quick prep.

Use green tea or plain coconut water depending on your flavor preference.

Mint and lime add brightness to any variation.