
Easy Chicken Taco Soup Recipe That’s Full of Flavor
There’s something comforting about coming home to a warm bowl of soup that’s been simmering all day. This easy chicken taco soup recipe hits all the right notes: hearty, flavorful, and packed with protein. Whether it’s a busy weeknight or a lazy Sunday, this crock pot favorite transforms simple ingredients into a satisfying, Tex-Mex inspired dish your whole family will love.
In this post, I’ll share the story behind this soup, step-by-step instructions, and a few tasty variations. Along the way, you’ll discover how this simple recipe can become a staple in your meal rotation, and I’ll also link you to a few other cozy soup recipes like this slow cooker chicken stew or the creamy and spicy white chicken chili. Let’s start by diving into the story of how this dish came to be a favorite in my home.
The Cozy Story Behind This Chicken Taco Soup
Inspired by Weeknight Chaos and Crock Pot Magic
Hi, I’m Ethan—the cook, creator, and voice behind this cozy corner of the web! This chicken taco soup came to life one hectic Tuesday when I was juggling errands, laundry, and a surprise guest at dinnertime. With no time to prep a full meal, I tossed a few pantry staples and chicken breasts into the slow cooker, crossed my fingers, and hoped for the best.
The result? A ridiculously flavorful, soul-warming soup that tasted like it had been simmering on the stovetop all day. I topped it with sour cream, shredded cheese, and crushed tortilla chips—and my guest thought I had spent hours in the kitchen. That’s when I knew I had to share this easy taco soup recipe.
What I love most about this soup is its flexibility. You can make it with frozen chicken breasts (yes, really), adjust the spice level, and add toppings galore. Plus, it only takes 15 minutes to prep before your slow cooker does the rest. It has since become one of our most requested meals—especially during chilly months when comfort food cravings kick in.
Whether you’re a busy parent, a beginner cook, or someone who just appreciates easy soup recipes, this one’s a keeper. For similar cozy dishes, check out this chicken rice soup or my one-pot chicken soup. You’ll love them just as much.
What Makes This Recipe a Weeknight Winner
Using canned beans, tomatoes, and corn makes this easy chicken taco soup recipe incredibly convenient. There’s no sautéing required unless you want to pre-soften your onions—something I do to avoid crunchy bites. With minimal chopping and zero babysitting, this is a set-it-and-forget-it crock pot soup that fits effortlessly into your routine.
This recipe also hits the sweet spot of healthy and hearty. Packed with protein, fiber, and bold flavors from taco seasoning and green chilies, it’s a complete meal in one bowl. Want it creamier? Stir in a bit of sour cream or a handful of shredded cheese at the end. Prefer it spicy? Toss in some jalapeños or chipotle powder.
You can easily make a double batch and freeze leftovers for later—something I always do during soup season. And if you’re looking to round out your weeknight soup game, don’t miss this crockpot chicken parmesan soup for another low-effort, high-reward favorite.
How to Make Chicken Taco Soup in the Slow Cooker
Ingredients You’ll Need for This Chicken Taco Soup Recipe
One of the best things about this easy chicken taco soup recipe is that it relies on pantry staples. No fancy ingredients or complicated steps—just simple, affordable items that come together to create bold, hearty flavor.
Here’s everything you’ll need:
- 1 white onion, chopped finely (sautéed if preferred)
- 1 (16 oz.) can chili beans
- 1 (15 oz.) can black beans, drained and rinsed
- 1 (15 oz.) can whole kernel corn, drained
- 1 (8 oz.) can tomato sauce
- 2 (14.5 oz.) cans diced tomatoes with green chiles, undrained
- 1 (1.25 oz.) packet taco seasoning
- 3 whole boneless, skinless chicken breasts (about 1.5–2 lbs; thawed or frozen)
Optional toppings:
- Shredded cheddar cheese
- Sour cream
- Crushed tortilla chips
- Diced avocado
- Fresh cilantro
This crock pot taco soup is also flexible if you want to swap ingredients. You can use pinto beans instead of black beans, add green bell peppers for extra crunch, or swap the chicken for ground turkey. And if you love Tex-Mex-inspired soup dishes, don’t skip this Mexican street corn chili—a spicy, creamy twist you’ll adore.

Step-by-Step: How to Cook Chicken Taco Soup in the Crock Pot
Step 1 – Prepare the Base:
If you prefer softer onions, sauté them first until translucent. Then, add them to the bottom of your slow cooker.

Step 2 – Combine Ingredients:
Pour in the chili beans, black beans, corn, tomato sauce, and both cans of diced tomatoes with green chilies. Sprinkle in the taco seasoning and give everything a good stir to combine.
Step 3 – Add the Chicken:
Place the chicken breasts on top of the soup mixture. Press them down gently so they’re mostly submerged. Don’t worry—everything will cook together beautifully.
Step 4 – Cook Low and Slow:
Set your slow cooker to LOW and cook for 3–4 hours if the chicken is thawed, or 4–5 hours if it’s frozen. You can also cook it on HIGH for about 2.5 hours if you’re in a rush, but I recommend low for best flavor and texture.
Step 5 – Shred and Return Chicken:
Once the chicken is cooked through and tender, remove it from the slow cooker and shred it using two forks. Return the shredded chicken to the soup and stir everything together. If the soup is too thick for your liking, add a splash of water or broth to thin it out slightly.
Step 6 – Serve with Toppings:
Ladle the soup into bowls and top with your favorites—cheese, sour cream, crushed chips, avocado, or a squeeze of lime.

Want something creamier next time? Check out this hearty, dairy-rich high-protein chicken pot pie soup—it’s another slow cooker win.
Serving Suggestions and Easy Variations for Chicken Taco Soup
Topping Ideas to Make It Your Own
The beauty of this chicken taco soup recipe is that it’s a complete meal in one bowl—but the toppings are where the magic really happens. Whether you’re serving guests or just spicing things up for your weeknight dinner, toppings add texture, flavor, and fun.
Here are some of the best ways to top your taco soup:
- Crushed tortilla chips or strips: Adds crunch and saltiness.
- Shredded cheddar or Monterey Jack cheese: Melts beautifully over the hot soup.
- Dollop of sour cream or Greek yogurt: Cools the heat and adds creaminess.
- Diced avocado or guacamole: Brings a fresh, buttery contrast.
- Fresh cilantro and lime wedges: Brightens every bite.
- Sliced jalapeños: For heat lovers.
Kids love customizing their own bowls, and it’s a fun way to get everyone at the table involved. For more southwest-inspired toppings and bold flavor combos, try this southwest chicken soup recipe—it’s a fantastic alternative with similar Tex-Mex vibes.
You can also turn this dish into a chicken taco soup bowl by serving it over rice or quinoa, or pairing it with warm cornbread or cheesy quesadillas on the side.
Storage, Freezing, and Make-Ahead Tips
One of the best features of this easy soup recipe is how well it stores and freezes. You can easily double the batch and stash the leftovers for busy nights when you don’t feel like cooking from scratch.
Here’s how to store it properly:
- Refrigerator: Let the soup cool completely, then store it in an airtight container in the fridge for up to 4 days.
- Freezer: Ladle cooled soup into freezer-safe bags or containers. Lay flat if using bags for easier storage. It’ll keep for up to 3 months.
- Reheat: Warm in a pot over medium heat until hot, or microwave in 1-minute increments, stirring in between.
If you’re meal-prepping, you can toss all the raw ingredients into a gallon-sized freezer bag (except toppings) and freeze. When ready to cook, dump the frozen mix into the slow cooker and cook on LOW for about 6–7 hours. It’s a lifesaver on hectic days.
And if you’re hooked on freezer-friendly soups, don’t miss the creamy loaded potato soup or this velvety potato soup—they’re just as easy and satisfying.
Nutrition Tips and Healthy Swaps for Chicken Taco Soup
Is Chicken Taco Soup Healthy?
Absolutely. This easy chicken taco soup recipe is packed with lean protein, fiber-rich beans, and antioxidant-filled tomatoes and chilies. It’s a well-balanced, filling meal that supports energy levels without loading you up on refined carbs or added sugar.
Let’s break it down:
| Nutrient | Per Serving (Approx.) |
|---|---|
| Calories | 270 |
| Protein | 28g |
| Fiber | 9g |
| Carbohydrates | 22g |
| Fat | 6g |
If you’re looking for high-protein, low-fat recipes, this soup is a great fit. Plus, the broth-based base means it’s lighter than cream-based soups, making it ideal for weight-conscious eaters. Need something a bit creamier but still healthy? Try the creamy turkey soup next time.
Dietary Swaps to Fit Your Needs
This taco soup can be customized to fit a wide range of dietary needs, including:
- Dairy-Free: Skip cheese and sour cream, or use dairy-free alternatives.
- Low-Carb: Reduce corn and beans, and increase the chicken or add cauliflower rice.
- Gluten-Free: The base is naturally gluten-free, just check your taco seasoning for hidden wheat.
- Vegetarian: Skip the chicken and add extra beans or lentils.
- Spice-Sensitive: Use mild taco seasoning and no-added-chili tomatoes.
For those following a clean eating plan, you can use homemade taco seasoning to control the sodium and spice levels. And if you’re into whole-food slow cooker recipes, the homemade chicken noodle soup is a solid go-to as well.
This soup isn’t just delicious—it’s adaptable, meal-prep friendly, and absolutely perfect for weeknight dinners or lazy Sundays alike.

FAQs About Chicken Taco Soup
What can I add to chicken taco soup to make it thicker?
You can mash some of the beans or add a few tablespoons of tomato paste. Another option is stirring in cream cheese or a cornstarch slurry toward the end.
Can I use rotisserie chicken instead of raw chicken?
Yes! Just add the shredded rotisserie chicken in the last 30 minutes of cooking. It cuts down the cook time and still absorbs all the flavors.
How do I make this soup spicier?
Add extra diced green chilies, a pinch of cayenne, or sliced jalapeños. You can also use hot taco seasoning or spicy enchilada sauce as a base boost.
Is chicken taco soup good for meal prep?
Absolutely. It stores well in the fridge and freezer, reheats beautifully, and the flavors actually deepen over time. Great for make-ahead meals.
Conclusion
If you’re searching for a reliable, quick, and comforting meal, this easy chicken taco soup recipe deserves a spot in your weekly rotation. It’s flavorful, freezer-friendly, and endlessly customizable. Whether you’re feeding a family, prepping lunch for the week, or hosting a cozy gathering, this soup will deliver every time.
And if you’re in the mood to explore more slow cooker favorites, don’t miss the slow cooker chicken stew or crockpot chicken parmesan soup—both will satisfy your soup cravings in a flash.
Let the aroma fill your home and the bowl warm your hands—this is what comfort food is all about.
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Easy Chicken Taco Soup – Amazing 1-Pot Crockpot Favorite
- Total Time: 4 hrs 10 mins
- Yield: 6 servings 1x
Description
This easy chicken taco soup is a cozy, one-pot crockpot meal made with pantry staples and loaded with flavor. Perfect for weeknights.
Ingredients
1 white onion, chopped finely
1 (16 oz.) can chili beans
1 (15 oz.) can black beans, drained and rinsed
1 (15 oz.) can whole kernel corn, drained
1 (8 oz.) can tomato sauce
2 (14.5 oz.) cans diced tomatoes with green chiles, undrained
1 (1.25 oz.) package taco seasoning
3 whole skinless, boneless chicken breasts (1.5 to 2 lbs)
Instructions
1. Sauté onion if preferred, then add to crockpot.
2. Add beans, corn, tomato sauce, diced tomatoes, and taco seasoning. Stir.
3. Place chicken breasts on top and press slightly to submerge.
4. Cover and cook on LOW for 3–4 hours (thawed) or 4–5 hours (frozen).
5. Remove chicken, shred with forks, then return to crockpot. Stir to combine.
6. Thin with water if needed. Serve with toppings.
Notes
Toppings like sour cream, shredded cheese, and crushed tortilla chips take this soup to the next level. Store leftovers in the fridge for up to 4 days or freeze for later.
- Prep Time: 10 mins
- Cook Time: 4 hours
- Category: Soup
- Method: Slow Cooker
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1.5 cups
- Calories: 270
- Sugar: 4g
- Sodium: 870mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 28g
- Cholesterol: 70mg


