When the leaves start to turn and a crisp chill fills the air, there’s one dish I always come back to—pumpkin risotto. It’s creamy, comforting, and filled with the essence of fall. I remember making it for the first time in a tiny apartment kitchen, the scent of garlic and sage warming the space as golden light poured through the window. There’s something magical about how pumpkin brings depth to risotto, turning it into a perfect vegan dinner that feels indulgent but is actually easy to prepare. In this post, I’ll guide you through making your own pumpkin risotto—step-by-step.
The Story Behind Pumpkin Risotto
Why Pumpkin Risotto Is Fall’s Favorite Bowl of Comfort
Pumpkin risotto is one of those recipes that quietly becomes a tradition. Every fall, I find myself craving that rich, velvety texture and savory pumpkin flavor. It’s not just another seasonal dish—it’s a ritual of comfort. What makes it special is the balance of creamy arborio rice, earthy herbs like sage and Italian seasoning, and the subtle sweetness of pumpkin puree. Unlike overly sweet pumpkin desserts, this savory risotto feels warm, grounding, and deeply satisfying.
It’s also a celebration of simplicity. With just a few pantry staples and fresh ingredients, pumpkin risotto transforms into something worthy of a cozy weeknight dinner or a holiday table centerpiece. Whether you’re craving easy fall dinners or impressing guests with something unique, this dish delivers.
A Vegan Risotto That Doesn’t Compromise on Flavor
If you’ve ever thought vegan risotto might be bland without cheese or cream, this recipe will change your mind. By using plant-based milk and vegetable broth, you get all the creaminess without the heaviness. The pumpkin does most of the work, lending a luscious texture that’s both hearty and light.
How to Make Pumpkin Risotto the Easy Way

Essential Ingredients for the Perfect Pumpkin Risotto
Making pumpkin risotto might sound like something you’d reserve for a weekend, but this version is ideal for easy fall dinners—even on a weeknight. The ingredients are simple, budget-friendly, and easy to find.
Here’s what you’ll need to gather:
- Arborio rice – This short-grain rice is essential for achieving the creamy, starchy texture that defines good risotto.
- Pumpkin puree – Opt for canned 100% pumpkin (not pie filling) for convenience. It’s smooth, mildly sweet, and perfect for risotto.
- Vegetable broth – Made using bouillon cubes and water, this infuses your risotto with deep savory notes.
- Olive oil, onion, and garlic – These are the base flavors that start your risotto off strong.
- Fresh sage and Italian seasoning – These herbs elevate the pumpkin flavor and give your kitchen that unmistakable fall aroma.
- Paprika – Just a teaspoon adds depth and a warm color to balance the pumpkin.
- Plant-based milk – Adds extra creaminess without the need for dairy.
This combination makes for a vegan risotto that is as flavorful as it is comforting. It’s also naturally nut-free, and with certified gluten-free bouillon and rice, you can keep the whole dish gluten-free too.
Step-by-Step: From Prep to Plate in 30 Minutes
Here’s the best part: this pumpkin risotto is easy to make—even if you’ve never attempted risotto before. Start by dissolving your bouillon cubes in hot water to make broth. In a large skillet or pot, heat olive oil and sauté onion and garlic until softened and aromatic. Stir in the sage, Italian seasoning, and paprika. Once your kitchen smells like fall, you’re ready to add the Arborio rice.
Cooking risotto is all about patience and stirring. Gradually ladle in warm broth, letting the rice absorb it slowly. Keep stirring gently so the rice releases starch and turns creamy. After about 20 minutes, when the rice is tender but still slightly firm, stir in the pumpkin puree. Finish with a splash of plant-based milk and season with salt and black pepper.
For a visual breakdown of each step, keep reading—we’ve added images below to guide you.
Pumpkin Risotto Variations, Tips & Serving Ideas

Make It Yours: Add-Ins, Swaps, and Customizations
Pumpkin risotto is incredibly versatile, and once you’ve nailed the basic recipe, you can easily adjust it based on what you have on hand or your dietary needs. Want more depth of flavor? Try sautéing mushrooms along with the onions—cremini or shiitake work beautifully. You can also toss in a handful of baby spinach or kale in the last five minutes of cooking for a pop of color and nutrients.
If you’re not strictly vegan, a sprinkle of Parmesan or a dollop of mascarpone can add extra richness. But honestly, this recipe shines on its own thanks to the creaminess from the Arborio rice and pumpkin puree.
Prefer more heat? A pinch of chili flakes or smoked paprika adds a subtle kick. Need a protein boost? Stir in some crispy chickpeas or top with roasted tofu cubes. The beauty of this dish is how easily it adapts to different preferences.
If you love customizable comfort food, you might also enjoy my Roasted Pumpkin Soup.
Serving Suggestions for a Cozy, Complete Fall Dinner
Pumpkin risotto is rich and filling, but it pairs well with lighter sides to round out your meal. I like to serve it with a simple arugula salad tossed in lemon vinaigrette or roasted Brussels sprouts drizzled with balsamic glaze. If you’re hosting, warm crusty bread or garlic knots make it feel more festive.
For presentation, serve it in wide, shallow bowls so that the creamy risotto has room to settle and shine. Top with a few crispy sage leaves or toasted pepitas for texture and contrast—they not only look beautiful but add a satisfying crunch.
If you’re prepping for a dinner party, pair this dish with a chilled white wine like Pinot Grigio or a sparkling apple cider. It also makes a comforting weeknight dinner with minimal cleanup.
Storing, Reheating, and Making Pumpkin Risotto Ahead
Can You Store Pumpkin Risotto? Yes—Here’s How
While risotto is best served immediately, you can absolutely store leftovers and still enjoy their creamy texture the next day with a few tricks. After cooking, let your pumpkin risotto cool to room temperature before transferring it to an airtight container. Store in the refrigerator for up to 3–4 days.
If you’re meal prepping, you can even divide it into individual servings for easy fall lunches. The starch in Arborio rice will naturally thicken as it cools, but don’t worry—bringing it back to life is simple.
It’s a great idea to keep a little extra broth or plant-based milk on hand just for reheating. Stirring in a splash helps revive the creamy consistency and prevents it from becoming sticky or overly dense.
Pumpkin risotto might not be ideal for freezing, as the texture of the rice can change. However, if you must freeze it, do so in airtight containers and thaw in the fridge overnight before gently reheating.
Need more make-ahead dinner inspiration? Try these easy fall dinners that reheat beautifully, including our reader-favorite vegan lentil stew.

Reheating Without Losing Creaminess
To reheat, add a splash of broth or plant-based milk to a saucepan along with your risotto and stir constantly over low heat. Avoid the microwave if possible—it tends to dry out the rice unevenly. But if you must, microwave in short bursts, stirring in between, and always add liquid.
For best results, reheat only what you’ll eat. Risotto doesn’t love repeated heating and cooling. If you’ve made a batch to impress dinner guests or prep lunches, keep each serving portioned separately for quick weekday meals.
Make-ahead tip: You can cook the rice halfway ahead of time (about 10 minutes in) and store it. Finish the rest right before serving by reheating the rice with broth, then stirring in the pumpkin puree and milk.
FAQ About Pumpkin Risotto
Can I use regular rice instead of Arborio for risotto ?
Arborio rice is ideal because of its high starch content, which gives risotto its signature creaminess. While you can use short-grain rice in a pinch, the texture and consistency won’t be the same. Avoid long-grain rice—it won’t absorb liquid properly.
Is pumpkin risotto vegan and gluten-free ?
Yes, this pumpkin risotto recipe is completely vegan when made with plant-based milk and vegetable broth. It can also be gluten-free as long as your bouillon cubes and canned pumpkin are certified gluten-free.
Can I make pumpkin risotto ahead of time ?
You can partially prepare it ahead by cooking the rice halfway, cooling it, and finishing the rest just before serving. Fully cooked risotto can be stored for 3–4 days and reheated with broth or plant milk.
What can I serve with pumpkin risotto ?
Pumpkin risotto pairs well with roasted vegetables, fresh salads, or crusty bread. For a full fall dinner experience, consider serving it alongside sautéed Brussels sprouts, arugula salad, or vegan garlic knots.
A Fall Classic You’ll Come Back to Every Year
Pumpkin risotto is more than a seasonal recipe—it’s a cozy ritual that brings warmth and comfort to chilly evenings. With simple ingredients, bold flavor, and nourishing depth, it’s a dish that satisfies both the heart and the appetite.
Whether you’re serving it at a holiday table or whipping it up for an easy fall dinner, this pumpkin risotto delivers every time. It’s rich without being heavy, elegant yet easy, and absolutely unforgettable.
If you enjoyed this, don’t miss my other pumpkin recipes and these vegetarian fall dinners. Thanks for cooking with me—see you next time!
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Pumpkin Risotto Recipe – Easy, Creamy & Delicious | 1 Fall Dinner
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
This creamy vegan pumpkin risotto is the ultimate fall comfort dish. Made with pantry staples and seasonal ingredients, it’s perfect for cozy dinners or festive gatherings.
Ingredients
5 vegetable bouillon cubes
7 cups water, divided
3 tbsp olive oil
1 large yellow onion, finely diced
6 garlic cloves, thinly sliced
2 tbsp fresh sage, sliced
1 tbsp Italian seasoning
1 tsp paprika
2 cups Arborio rice
1 (15-ounce) can pumpkin puree
Salt and black pepper, to taste
1/4 cup plant-based milk
Instructions
1. Dissolve bouillon cubes in 7 cups of hot water to make broth.
2. In a large pot, heat olive oil over medium heat. Sauté onion until soft.
3. Add garlic, sage, Italian seasoning, and paprika. Cook until fragrant.
4. Stir in Arborio rice and toast for 2 minutes.
5. Add broth gradually, one ladle at a time, stirring constantly.
6. When rice is al dente (about 20 minutes), stir in pumpkin puree.
7. Add plant-based milk and season with salt and pepper.
8. Serve warm, garnished with fresh herbs or toasted pepitas.
Notes
Use warm broth to maintain risotto temperature during cooking.
Avoid rushing—slow stirring is key for creaminess.
Leftovers can be stored for 3–4 days and reheated with extra liquid.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 290
- Sugar: 4g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg